Digestive Health

The sigmoid colon is an important part of the digestive system, but many people don’t know much about it. Your sigmoid colon is the last section of the bowel and connects to your rectum. It plays an essential role in pushing fecal matter along the bowel tract and contains four layers of tissue to protect…

Turmeric is an ancient medicinal herb and has been used for thousands of years in Indian and Chinese traditional medicines. It has a variety of health benefits, and these are only becoming more widely known. From reducing inflammation to improving heart health, there are many impressive health benefits of turmeric that make it worth adding…